Want Longevity? Floss!

Want Longevity? Floss! 

This is your reminder that flossing isn’t just about a brighter smile – it could also boost your health and longevity! Studies show that maintaining good oral hygiene, including regular flossing, is linked to a longer, healthier life. 


How? By reducing the risk of gum disease and inflammation, flossing helps protect not only your teeth but also your overall health.

While the exact link between flossing and increased lifespan is still being researched, studies do show that having optimal gum health can contribute to better systemic health in several ways:

 

Reducing Inflammation

Chronic inflammation is linked to various health problems like heart disease, stroke, and diabetes. Regular flossing removes plaque, reducing inflammation in the gums and lowering the risk of systemic inflammation.

 

Preventing Gum Disease

Untreated gingivitis can progress to periodontitis, a severe gum infection that damages gum tissue and bone. Periodontal pathogens have been linked to an increased risk of Alzheimer’s and dementia, heart disease, stroke, and respiratory infections.

 

Controlling Blood Sugar

People with diabetes are more susceptible to gum disease, and vice versa. Good oral hygiene practices, including flossing, can help manage blood sugar levels in diabetics.

 

Conception and a Healthy Pregnancy

Couples with gum disease have been shown to have more challenging times conceiving. Pregnant women with gum disease are at higher risk of premature birth and low birth weight babies. Flossing during pre-conception and throughout pregnancy can help prevent gum disease and promote a healthier pregnancy.

 

Boosting the Immune System

A healthy mouth with good oral hygiene supports a stronger immune system. This could potentially help the body fight off infections and diseases more effectively.

 

Remember: While flossing offers potential systemic health benefits, it is also crucial to maintain a healthy lifestyle through optimal sleep, circadian cycles, exercise, diet, hydration, and regular dental checkups for optimal well-being.

Speaking of dental checkups, make sure to book yours with us today!

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